How Youth MHFA Can Help During and After COVID-19
Resource Details
These tips from Youth Mental Health First Aid will help you support your child and family as you navigate COVID-19.
Talk to your kids about COVID-19.
Understand adolescent development. Adolescence is a time of change and self-discovery and can include physical, mental, social, and emotional changes.
Recognize signs and symptoms of a developing mental health challenge.
Encourage self-care.
Remember that it’s OK to not be OK.
If your child consistently appears more angry or sad than usual, consider reaching out to a mental health professional or seeking online therapy.
This resource contains information pertinent to the COVID-19 pandemic. As conditions change, information in this resource may still remain helpful to families. This resource is not meant to replace medical advice or the consultation of your child's physician and care team. Please consult a trusted medical professional before making any medical care decisions for your child.